Boxercise combines boxing and exercise in a fun, friendly way and is a great stress busting activity that suit's everyone. Boxercise ensures a diverse workout, it also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun and energetic.
https://www.facebook.com/MuscleandMovementTherapy
https://www.pipersphysiotherapy.co.uk/
https://www.facebook.com/MuscleandMovementTherapy
https://www.pipersphysiotherapy.co.uk/
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